Tai Chi in the Park

All Events in Series

Balance, calm, and inner peace

Location

Harvey Hill

Category

Wellness & Recreation

Tai Chi in park

Event Details

Tai Chi is a series of slow, continual movements from right to left, up and down, forwards and backwards, to bring you balance. Tai Chi has been proven to lower stress and anxiety, improve mental and physical balance, and improve overall health and vitality. This program welcomes all fitness levels and youth at least 12 years old. Minors must be registered and accompanied by an adult.

Instructor: Tish Oakley

Registration

March 10

April 14

May 19

Space is limited, registration is required. Registration opens two weeks in advance of each program date at 12:00 pm.

This program is free to the public thanks to Dix Park Conservancy donors. 

Know Before You Go

  • Comfortable shoes.
  • A water bottle. Refilling station available. 

Harvey Hill Address: Cranmer Dr, Raleigh, NC 27603

  • Via Western Boulevard: Enter at Hunt Drive
  • Via Centennial Parkway: Enter at Blair Drive
  • Via lake Wheeler Road: Enter at Umstead Drive.
  • Follow Harvey Hill Signs

Park Map

If there is inclement weather, the class will be canceled and registered participants will be notified by Eventbrite email.

Restrooms and water fountains are available in the House of Many Porches Market.

Dix Park continues to strive to be accessible and welcoming for visitors, including those with disabilities. Currently, portions of Dix Park, including some areas where programs and events occur, have uneven surfaces and are not fully accessible. Accessibility is a primary focus for all park improvements and development.

Program Site: This program takes place in the grass on Harvey Hill. Walking from parking areas to the program site is necessary.

Parking: ADA parking spaces are available in all lots.

Restrooms: Accessible restrooms are available at the House of Many Porches Market and at the public restroom facility in Gipson Play Plaza.

Programs and Events: Raleigh Parks Inclusion Services works with community members to support participation. To request a program modification based on the Americans with Disabilities Act (ADA), please complete and submit the Accommodation Request Form or contact Inclusion Services staff at 919-996-2147 or ParksInclusion@raleighnc.gov.

Contact Dix Park Staff at 919-996-3255 or events@dixpark.org.

All Dates in this Series

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